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July is national Parks and Recreation Month. Rather than simply celebr
ating the beauty of green spaces—which in itself is worthwhile—the National Recreation and Park Association challenges you “to explore the ‘undiscovered’ roles of local parks and recreation, like science, technology, engineering and math (STEM) programming; senior programs; innovative health and wellness opportunities; community celebrations; outdoor education; flood mitigation; maintenance; and more.”
How parks play a role in such a diverse range of topics may not be immediately evident. We’ve put together a cheat sheet of five ways to enjoy parks from a new perspective.
- STEM
With its broad base, the connections between STEM and parks offer endless opportunities. Adult groups may consider volunteering with your local parks. Volunteers can learn about trail construction and maintenance, sustaining wildlife, building footbridges, and tracking park activity cycles.
Kids may start by identifying the state bird, state flower, and other wildlife and foliage. Have them observe the habitat in which it grows and how its presence affects other living things. (For example, fireflies enjoy living near ponds where they can readily feast on smaller insects. They are prey for birds that also live near the pond.)
Of course, all work and no play makes for a dull day at the park! Be sure to work in playtime among your exploration of STEM.
- Senior Programs
Seniors feel a stronger sense of inclusion in their community when they have exposure to green spaces. This can include walks, yoga or Tai Chi, volunteering in park events, and outdoor meditation sessions.
While interacting with nature is ideal, it isn’t mandatory for seniors to receive health benefits. Studies show that simply sitting in nature or viewing it can improve a persons’ mental health and sense of well being.
- Wellness Opportunities
Many parks host fitness classes, walking groups, parent-child bonding groups, and youth exploration activities. Promote involvement by sharing your local parks’ activities calendar. This can be done by sharing a link on the website or via email, or posting a paper copy in a common space.
Some smaller parks may not offer activities. That’s a great opportunity for you! Organize team walks, music or craft groups, and kickball matches. If a field or pavilion is needed, be sure to check if reservations are needed.
- Community Celebrations
Take your next celebration outside! Rather than sitting around a restaurant table for a meal or drink, make the local park your gathering place.
Grilling, picnics, and bonfires are just a few common ways to bring groups together outdoors. Think outside of the box as well! Integrate geocaching, scavenger hunts, and sports into your event to get participants on their feet and interacting with nature and one another.
Don’t forget to check park rules regarding fires, glass bottles, alcohol, pets, etc.
- Flood Mitigation
America’s built environments are notorious for poor runoff management. Few local governments prioritize permeable surfaces or strategically placed rain gardens. As natural spaces, parks can help to moderate the water sent to man made drainage systems by absorbing water directly into the soil where plants and trees can make use of it.
Pocket parks and smart landscaping are two ways that local governments can use green spaces as flood mitigation. By combining your voice with others, you can promote change in your community. Rally your local community groups such as schools, churches, and HOAs to promote the creation of pocket parks and water-wise landscaping in your area. Learn more about local governments’ perception of parks and how you can get involved.
