{"id":28123,"date":"2021-02-08T05:37:33","date_gmt":"2021-02-08T13:37:33","guid":{"rendered":"https:\/\/www.yardi.com\/blog\/?p=28123"},"modified":"2021-02-09T07:17:16","modified_gmt":"2021-02-09T15:17:16","slug":"prioritizing-mental-health-in-canada","status":"publish","type":"post","link":"https:\/\/www.yardi.com\/blog\/prioritizing-mental-health-in-canada\/","title":{"rendered":"Normalizing Mental Health"},"content":{"rendered":"<p>Did you know that 38% of Canadians say their mental health has declined due to COVID-19? The data, reported by the Canadian Mental Health Association, highlights the importance of mental health resources.<\/p>\n<p>Bell Let\u2019s Talk encourages conversation and awareness around mental health. Its campaigns, such as Bell Let\u2019s Talk Day, aim to decrease the stigma around mental health while raising funds for supportive initiatives.<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-28124\" src=\"https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=300\" alt=\"\" width=\"300\" height=\"90\" srcset=\"https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg 1200w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?resize=768,230 768w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=400 400w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=500 500w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=600 600w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=720 720w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=800 800w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/2021-bell-letstalk-logo.jpg?w=1000 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Your voice and experiences are valuable to your community<\/strong><\/p>\n<p>Bell Let\u2019s Talk and similar initiatives are important for community wellness. They create safe spaces where individuals can give and receive support and share resources. By sharing our experiences and providing a compassionate listening ear, we can promote communities that are healthier inside and out.<\/p>\n<p>Safe spaces are incredibly important: 65% of the 3,000 survey participants reported adverse mental health impacts related to COVID-19 in May, <a href=\"https:\/\/news.ubc.ca\/2020\/11\/10\/online-supports-for-covid-19-stress-are-there-but-canadians-arent-accessing-them\/\">yet only 2% reported accessing online mental health resources<\/a> such as apps and websites not involving direct contact with a mental health care provider.<\/p>\n<p>Supportive spaces can be a catalyst to or supplement to speaking with a clinician. Online conversations do not replace the need for guidance from a health care professional.<\/p>\n<p>By initiating conversations on mental wellness, you can make a difference. In a recent survey conducted by Nielsen Consumer Insights, 83% of Canadians now say they are comfortable speaking with others about mental health, compared to only 42% in 2012.<\/p>\n<p><strong>Stay involved with Bell Let\u2019s Talk<\/strong><\/p>\n<p>On January 28, Bell Let\u2019s Talk Day, Bell donated five cents to Canadian mental health programs for every applicable text, call, social media post or TikTok video using #BellLetsTalk. A donation was also made for every view of the Bell Let\u2019s Talk Day video, and every use of the Bell Let\u2019s Talk Facebook frame or Snapchat filter.<\/p>\n<p>Within 24 hours, Canadians and participants worldwide <a href=\"http:\/\/bit.ly\/3iZzxRl\">set new records for engagement<\/a> with mental health conversations. Participants shared 159,173,435 messages and raised $7,958,671.75! Yardi employees were proud supporters of the event. Since its first fundraiser in 2010, Bell has <a href=\"https:\/\/letstalk.bell.ca\/en\/results-impact\/\">raised over $121 million to support mental health organizations<\/a> throughout Canada.<\/p>\n<p><strong>Support for Yardi Canada employees<\/strong><\/p>\n<p>Yardi was proud to join the 11<sup>th<\/sup> annual Bell Let\u2019s Talk Day to promote social awareness and proactive measures regarding mental health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28133 alignright\" src=\"https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=300\" alt=\"bell let's talk mental health day canada\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg 1920w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?resize=768,432 768w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?resize=1536,864 1536w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=400 400w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=500 500w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=600 600w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=720 720w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=800 800w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=1000 1000w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=1200 1200w, https:\/\/www.yardi.com\/blog\/wp-content\/uploads\/sites\/15\/2021\/02\/Bell-Lets-Talk.jpeg?w=1440 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u201cIt was an honour to support Bell Let\u2019s Talk Day. At Yardi, we will continue to do our part to support mental health awareness and programming. Both are so very important, and we must keep these conversations going year round,\u201d says Marla Mayes, human resources director, Yardi Canada.<\/p>\n<p>You can help keep the conversations going throughout the year. Below are five simple ways to help end stigma surrounding mental health as recommended by Dr. Heather Stuart, the Bell Canada Mental Health and Anti-stigma research chair at Queen\u2019s University:<\/p>\n<ol>\n<li>Language matters: notice the words that you use when you refer to your mental health and the mental health of others.<\/li>\n<li>Educate yourself: take time to learn the facts and myths regarding mental health.<\/li>\n<li>Be kind: let others know that you are there for them with simple acts of kindness.<\/li>\n<li>Listen and ask: listen to hear rather than to respond, and ask how you can help.<\/li>\n<li>Talk about it: mental illness touches many people personally or through family and friends. Recovery is possible, and it often begins by just talking about it.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that 38% of Canadians say their mental health has declined due to COVID-19? The data, reported by the Canadian Mental Health Association, highlights the importance of mental health resources. Bell Let\u2019s Talk encourages conversation and awareness around mental health. Its campaigns, such as Bell Let\u2019s Talk Day, aim to decrease the stigma [&hellip;]<\/p>\n","protected":false},"author":440,"featured_media":28183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_s2mail":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2844],"tags":[2941,652,1699],"class_list":["post-28123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-global","tag-bell-lets-talk-day","tag-canada","tag-yardi-canada"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v24.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yardi Blog<\/title>\n<meta name=\"description\" content=\"38% of Canadians say their mental health has declined due to COVID-19. The data, reported by the Canadian Mental Health Association, highlights the importance of mental health resources.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yardi.com\/blog\/prioritizing-mental-health-in-canada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Normalizing Mental Health\" \/>\n<meta property=\"og:description\" content=\"38% of Canadians say their mental health has declined due to COVID-19. 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